Rome Wasn't Built in a day
We are what we do daily.
Start to understand why your body is under the impression you ran a marathon by 3:00, why the slightest irritation has you more than slightly irritated, why your skin cannot decide if it is 13 or 63, why there is nothing “regular” about your movement of the bowel and why your life mojo is perpetually stuck in park. When you start to investigate the distress flares sent out by your body, you start to uncover the blueprint required in getting you back to you.
Give your body A chance to right the wrongs.