Praxis, is the “art of implementing a theory,” The living praxis 3 month health and wellness package is a comprehensive plan to heal your body and mind through diet, supplements, selfcare, by way of learning to read your body’s cues, what those signs and symptoms are telling you about your body, while having all the support and accountability you need. On average a client’s healing process takes 3-6 months this package is a good starting package for those 100% ready to dive deep and reclaim their health and vitality for a lifetime.
Evaluation (week 0)
Six 60 minute follow up appointments (scheduled every two weeks.)
Reevaluation (week 12)
Concierge Care for 3 month
Unlimited email support
Daily dietary, exercise, or other individualized data related monitoring review with feedback and suggestions when appropriate.
Individualized meal plan with what to eat/not to eat taking the guesswork out this vital portion of the process.
Detailed guidance through the food reintroduction phase, when it is appropriate. Paired with the concierge care you can be sure what the cues your body is giving you mean, and what do to in real time should any issues arise.
10 recipes for your individual needs and tastes so you feel satisfied by your food choices and feel empowered to stick with the dietary changes.