http://www.drlaceychittle.com/home daily 1.0 2019-04-28 https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1513802552193-BV01R3I5MHOQPB8OC3E6/Laceybannerrose.jpg Start Here https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1552588007661-OM6TLXNSMYHVUVJIYS3G/images+website+-+Lacey.png Start Here https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1513870470716-T7G64659EGSJNSV8TL7F/2016-Chittle-5.jpg Start Here - Hi, I’m Lacey, a functional medicine practitioner. I get to know why your body isn’t sleeping, losing weight, digesting breakfast, and not getting better despite changing doctors, prescriptions, and diet. Together we create a plan that gets you back to feeling like you. https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1513801372512-U6D6H4M55IZRBPBG5YLG/twenty20_5b0a33ef-0e8f-4c4f-8fd1-e77a00ea7d9f.jpg Start Here https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1513800327073-0K1LX2PK88B6LOBKZCHU/twenty20_6d901645-7c64-432a-a39f-9a8ed8833ca5.jpg Start Here https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1513799972210-0A9A3CXFZU5VOS1W0ZTJ/twenty20_5fce2148-bcae-433b-96d2-bee05aa3aee8.jpg Start Here https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1513802788886-XGSZ5TC15SPRL9JX9XZE/Laceyquote.png Start Here https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1513802806317-0GS6VJHMN5AR1I2UE4HF/Laceyquote.png Start Here https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1513805803621-IOFWJ5VPHHQB34ZH2LJ0/Untitled+design-14.png Start Here https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1552573267125-RT02YWMRV35A0FCZ3IDV/images+website+-+Lacey+%281%29.png Start Here https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1552573157594-GZ492KLHX1P5NLOTUI50/images+website+-+Lacey.png Start Here http://www.drlaceychittle.com/group-coaching-join-now daily 0.75 2018-09-20 https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1513979473365-9X8WDBBOLNKO7ZYLO97I/Laceybannergreypurple.jpg Group Program https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1514073436161-7I68QAV787MFX4CSX2OF/Laceybannergreypurple.jpg Group Program https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1514092898329-Q26N2YJYDMD145Z7KE1V/edu-lauton-71055.jpg Group Program https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1514071795926-FH34BZCY5RVTW2JT07KL/haute-stock-photography-healthy-boss-lady-final-16.jpg Group Program https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1514071975860-VGM2XFB6CSHPU5MYIJR4/Laceybannerwhite.jpg Group Program - Two, 30 minute one-on-one chats with Lacey to curtail this group coaching program to your individual needs. https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1514072636812-ZK544I362YIDUZJB5O7Y/monstruo-estudio-573.jpg Group Program - six weeks of guided anti-inflammatory diet accountability https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1514072008198-E0FB1WDFUT2QSK7PE0HU/Laceybannerwhite.jpg Group Program - One appointment prior to beginning our group work. https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1514073077500-BK44MTZWT91QYQYCPE49/haute-stock-photography-bohemian-workspace-final-17.JPG Group Program - Six weekly 60 minute group support calls, centered around the following topics: What is inflammation, what are its triggers, and how to put out the fire. The anti-inflammatory diet, what to eat and what to avoid. Supplements to address various causes of inflammation. Laboratory tests to identify and monitor inflammation. Lifestyle interventions: exercise, sleep, restorative practices to keep inflammation at bay. Common challenges along the way and how to manage them. The next steps to food reintroduction after your successful 3 weeks of a low inflammatory diet. https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1514072084177-HCFV9VHXZ1WOHUJ40EFY/Laceybannerwhite.jpg Group Program - Electronic summay of the weekly discussions. https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1514072291430-JYG36X6ZVTLOJMDVY6E7/mia-baker-322592.jpg Group Program - 24/7 access to a Private Facebook page for: Accountability + a place to ask questions between weekly group calls. Monitored and responses given by Lacey daily. https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1514072139090-PA0SN5JSKLHSBPUB0SA6/Laceybannerwhite.jpg Group Program - Electronic copy of dietary protocol including foods to eat, foods to avoid and recipes. https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1514072425089-68X9L08JGY3VSV43SA2B/Laceybannerwhite.jpg Group Program - Additional appointment at the end of the program to identify any additional needs. Suggested action steps for your continued success along your personal health journey. https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1514073513792-78V564KSE58NNPJR9280/laceyquote.png Group Program https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1514073573439-K2M8Y6RENVA9L21MQTMA/laceyquote.png Group Program https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1535656324172-9IO1L6N4YVE6HTEX9WZJ/laceybasketicon.png Group Program http://www.drlaceychittle.com/about daily 0.75 2022-08-23 https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1513896206833-KM168W5L4SH9VXZVY0NL/Laceybannergreypurple.jpg About https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1514092480539-G5TYCX9QSNG8PV55CTI6/Laceybannergreypurple.jpg About https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1513915379455-RQ5NWRCJOF5KN2VDCH1E/joe-gardner-74773.jpg About https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1513915512672-5NW6MC5ZJX9OB2MH0HVG/119.jpeg About https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1513915561681-MD76M8RAEHBQ0WMDOMK0/annie-spratt-215755.jpg About https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1513955375095-0FFUBIAWZ0TQ2YHXD2G8/laceysignature.png About https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1513955097192-E8M705WELHXO4612JDCF/15-12-Chittle-64.jpg About https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1513954976253-T1T9UODK69HJF20WYEM8/15-12-Chittle-61.jpeg About https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1514092525928-VPODC9U1B2SLKY9PUW3T/laceyquote.png About https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1514092576145-Q8FVGH0YTTGIUWVTN50M/laceyquote.png About http://www.drlaceychittle.com/complimentary-consultation daily 0.75 2017-12-24 https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1514093157160-2PW3Z2D3NCE3AT7H4NLY/Laceybannerrose.jpg Complimentary Consultation https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1513959213702-VSA7QRLGNONLNHSF5OK0/brigitte-tohm-388991.jpg Complimentary Consultation - Free 15 minute consultation During this call I’ll give you a tip to implement immediately to address your primary health concern. We will also discuss the next step to working with me. If we are the right fit, we will discuss the suggested treatment options so you can start your journey to reclaiming your health. https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1514093203049-CLYHMRIMO2KR8CGGM818/laceyquote.png Complimentary Consultation https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1514093267132-FLF0JR7QKAYVDOOWLQ8A/laceyquote.png Complimentary Consultation http://www.drlaceychittle.com/blog-posting daily 0.75 2020-05-20 http://www.drlaceychittle.com/blog-posting/cycle-phases-affect-exercise-performance monthly 0.5 2020-05-20 https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1589983299541-QGUP8HBAZHZJSN036EI4/Cycle+phases+effect+exercise+performance+%281%29.png Dr. Lacey's Chittle Blog - Cycle phases affect exercise performance http://www.drlaceychittle.com/blog-posting/my-top-tips-deal-with-fatigue-if-you-are-a-burnout-athlete monthly 0.5 2020-01-24 https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1579807964165-7UWWSGEL11U27O8C1RVU/Copy%2Bof%2BOura%2Bring%2B%25282%2529.jpg Dr. Lacey's Chittle Blog - 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4 fitness myths https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1578434095335-I0ADPKZM6N05WF6VB5E0/Screen+Shot+2020-01-03+at+1.54.26+PM.png Dr. Lacey's Chittle Blog - 4 fitness myths https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1578434178444-TTZWJMIWRZ8KG0ZESUES/Screen+Shot+2020-01-03+at+1.54.39+PM.png Dr. Lacey's Chittle Blog - 4 fitness myths https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1578434238407-O4F8WIG21VVKHTW8H13W/Screen+Shot+2020-01-03+at+2.01.18+PM.png Dr. Lacey's Chittle Blog - 4 fitness myths http://www.drlaceychittle.com/blog-posting/2019/11/19/how-to-get-through-cravings monthly 0.5 2020-01-07 https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1574185736692-WW6S5A4R61WJQ4RUP7ZB/2.png Dr. Lacey's Chittle Blog - How to get through cravings https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1574185830612-XZDZ6RDNHES9O2SQ1TSF/3.png Dr. Lacey's Chittle Blog - How to get through cravings https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1574185928444-84QE93WHA4X92NZ43NS9/4.png Dr. Lacey's Chittle Blog - How to get through cravings http://www.drlaceychittle.com/blog-posting/2019/10/24/trends-on-basic-laboratory-tests monthly 0.5 2020-01-07 https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1571944954549-5NX3T4KUCEMLCVSLDBP4/image-asset.png Dr. Lacey's Chittle Blog - Trends on basic laboratory tests https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1571944770777-4NG63W9LQEUOXEQ37LSZ/image-asset.png Dr. Lacey's Chittle Blog - Trends on basic laboratory tests http://www.drlaceychittle.com/blog-posting/why-specialized-testing-amp-interpretation-is-crucial monthly 0.5 2020-01-07 https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1569348979098-FZO8357K05X3N2IR5Q11/WHY+specialized+testing+%26+interpretation+is+crucial+%281%29.png Dr. Lacey's Chittle Blog - WHY specialized testing & interpretation is crucial https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1569348893790-S9Y20W43V0983ZMQAWV5/WHY+specialized+testing+%26+interpretation+is+crucial+%282%29.png Dr. Lacey's Chittle Blog - WHY specialized testing & interpretation is crucial https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1569348783179-2KLCYQUK1NSKBSKMKL51/WHY+specialized+testing+%26+interpretation+is+crucial+%283%29.png Dr. Lacey's Chittle Blog - WHY specialized testing & interpretation is crucial https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1569348693874-FYTZ4IQRCGQ229XH5KIA/WHY+specialized+testing+%26+interpretation+is+crucial+%284%29.png Dr. Lacey's Chittle Blog - WHY specialized testing & interpretation is crucial http://www.drlaceychittle.com/blog-posting/2019/9/20/how-i-utilize-recovery-time-to-avoid-lactate-accumulation monthly 0.5 2020-01-07 https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1568898903096-69TQPSKIVFBNP41YHL0P/How+utilize+recovery+time+to+avoid+lactate+accumulation+%282%29+%281%29.png Dr. Lacey's Chittle Blog - How I utilize recovery time to avoid lactate accumulation https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1568898976710-ZBBSAOATEK8AT280B768/How+utilize+recovery+time+to+avoid+lactate+accumulation+%281%29+%281%29.png Dr. Lacey's Chittle Blog - How I utilize recovery time to avoid lactate accumulation http://www.drlaceychittle.com/blog-posting/the-tired-amp-wounded-athlete monthly 0.5 2020-01-07 https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1568041349164-T3E66TEUNKHASVLBIJW0/image-asset.png Dr. Lacey's Chittle Blog - The tired & wounded athlete https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1568041419840-BZGIBJTC8X7EKBGIHYLX/adrenal+dysfunction+%281%29.png Dr. Lacey's Chittle Blog - The tired & wounded athlete https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1568041523774-XD481RCYDX189M44OLVA/The+tired+%26+wounded+athlete+%283%29.png Dr. Lacey's Chittle Blog - The tired & wounded athlete http://www.drlaceychittle.com/blog-posting/all-about-autophagy monthly 0.5 2020-01-07 https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1566517054950-FR08285B53VURIEH2R43/Screen+Shot+2019-08-19+at+12.17.38+PM.png Dr. Lacey's Chittle Blog - All about autophagy Follow me on Instagram: @dr.laceychittle/ https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1566519414124-PRWAI6HDMG9JMWMMJ6PF/The+benefits+of+autophagy.png Dr. Lacey's Chittle Blog - All about autophagy https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1566519514668-T49OCTUI8YCNKQA26GQO/Copy+of+How+to+use+the+Oura+ring+data+in+your+life+%282%29.png Dr. Lacey's Chittle Blog - All about autophagy http://www.drlaceychittle.com/blog-posting/how-to-use-the-oura-ring-data-in-your-life monthly 0.5 2020-01-07 https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1565268629234-ZF0CPS2292PXJNTHRCSY/Oura%2Bring%2B%25281%2529.jpg Dr. Lacey's Chittle Blog - How to use the Oura ring data in your life https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1565623620801-40HVKZ1WTHJCY9AZ2N7K/med_res+%282%29.jpg Dr. Lacey's Chittle Blog - How to use the Oura ring data in your life a decrease in heart rate variability, an exceptionally high or low heart rate an increase in body temperature https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1565623611718-8A0T3YT7VDFR6MF4VEL5/med_res+%281%29.jpg Dr. Lacey's Chittle Blog - How to use the Oura ring data in your life a decrease in heart rate variability, an exceptionally high or low heart rate an increase in body temperature https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1565623495019-K3UUXSH9FZV553DOTIAQ/med_res.jpg Dr. Lacey's Chittle Blog - How to use the Oura ring data in your life http://www.drlaceychittle.com/blog-posting/how-to-increase-insulin-sensitivity monthly 0.5 2020-01-07 https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1562956779324-3VKRGTIUEXN3ZH4LGLYV/Symptoms+of+metabolic+dysregulation.png Dr. Lacey's Chittle Blog - How to increase Insulin Sensitivity https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1562956851850-X136ZEKZ4E4IOEPTFB6S/image-asset.png Dr. Lacey's Chittle Blog - How to increase Insulin Sensitivity http://www.drlaceychittle.com/blog-posting/traveling-biohack-tips monthly 0.5 2020-01-07 https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1562101744826-PSWYMNCE49K51RL397N8/med_res%2B%25281%2529.jpg Dr. Lacey's Chittle Blog - 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https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1514071975860-VGM2XFB6CSHPU5MYIJR4/Laceybannerwhite.jpg Vital Restart waitlist - Two, 30 minute one-on-one chats with Lacey to curtail this group coaching program to your individual needs. https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1514072636812-ZK544I362YIDUZJB5O7Y/monstruo-estudio-573.jpg Vital Restart waitlist - six weeks of guided anti-inflammatory diet accountability https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1514072008198-E0FB1WDFUT2QSK7PE0HU/Laceybannerwhite.jpg Vital Restart waitlist - One appointment prior to beginning our group work. https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1514073077500-BK44MTZWT91QYQYCPE49/haute-stock-photography-bohemian-workspace-final-17.JPG Vital Restart waitlist - Six weekly 60 minute group support calls, centered around the following topics: What is inflammation, what are its triggers, and how to put out the fire. The anti-inflammatory diet, what to eat and what to avoid. Supplements to address various causes of inflammation. Laboratory tests to identify and monitor inflammation. Lifestyle interventions: exercise, sleep, restorative practices to keep inflammation at bay. Common challenges along the way and how to manage them. The next steps to food reintroduction after your successful 3 weeks of a low inflammatory diet. https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1514072084177-HCFV9VHXZ1WOHUJ40EFY/Laceybannerwhite.jpg Vital Restart waitlist - Electronic summay of the weekly discussions. https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1514072291430-JYG36X6ZVTLOJMDVY6E7/mia-baker-322592.jpg Vital Restart waitlist - 24/7 access to a Private Facebook page for: Accountability + a place to ask questions between weekly group calls. Monitored and responses given by Lacey daily. https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1514072139090-PA0SN5JSKLHSBPUB0SA6/Laceybannerwhite.jpg Vital Restart waitlist - Electronic copy of dietary protocol including foods to eat, foods to avoid and recipes. https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1514072425089-68X9L08JGY3VSV43SA2B/Laceybannerwhite.jpg Vital Restart waitlist - Additional appointment at the end of the program to identify any additional needs. Suggested action steps for your continued success along your personal health journey. https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1537442901445-ESJZV0WRH73U4ION5U45/Untitled+design.png Vital Restart waitlist https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1514073513792-78V564KSE58NNPJR9280/laceyquote.png Vital Restart waitlist https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1514073573439-K2M8Y6RENVA9L21MQTMA/laceyquote.png Vital Restart waitlist http://www.drlaceychittle.com/coming-soon daily 0.75 2017-12-20 http://www.drlaceychittle.com/disclaimer daily 0.75 2017-12-27 https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1514351291762-SPQN7TW9KH42VCONUOC5/haute-stock-photography-healthy-boss-lady-final-4.jpg Disclaimer http://www.drlaceychittle.com/credentials daily 0.75 2017-12-27 https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1514351477036-VBAEXFPRNPWUO12IUGB4/2016-Chittle-8-Edit.jpeg Credentials https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1514351546939-VQ4O6JCDHKN2AU0ZZQ6Y/2016-Chittle-16.jpeg Credentials http://www.drlaceychittle.com/consultationquestionnaire daily 0.75 2017-12-27 https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1513972185966-1GXOFT2OT6UIJU3ILYQ1/DeathtoStock_Medium5.jpg Consultation Questionnaire - I am eager to get to know you. Please fill out the questions below and then schedule your free consultation. *Indicates Required Fields http://www.drlaceychittle.com/oldabout daily 0.75 2017-12-21 https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1458224913428-YP27RRTT7XG1OVNGIWNU/image-asset.jpeg Old About https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1458224953545-P3P560060WGA4E8IQF1T/image-asset.jpeg Old About http://www.drlaceychittle.com/functionalmedicine daily 0.75 2016-03-21 https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1456358094994-N4HNQVINZXU2XOZGG1ZG/rootinsideslacey.jpg Functional Medicine https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1458601697085-7PPGZMF6BG5FMKXLEAU4/image-asset.jpeg Functional Medicine https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1458602027481-XQS4V0GOEWSLF6DBUXPA/image-asset.jpeg Functional Medicine http://www.drlaceychittle.com/connect daily 0.75 2019-06-20 https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1513915298881-444U7TDMZH1RFIV76W21/2016-Chittle-15.jpg Connect - Lacey works with people world wide through web conferencing and phone consultations. Find out if you and Lacey are a good match with a free 15 minute health consultation. Start by filling out the form below and choosing your preferred appointment time. https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1513897357474-YVMS2EJY0IXRPXFKRZ51/laceycomputericon.png Connect https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1513897371042-ZQQ9NS1ECKDYFJUKD58B/laceyiphoneicon.png Connect http://www.drlaceychittle.com/success-stories daily 0.75 2017-12-15 https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1513358679834-B0JI276GYLF9JLO04HZ5/2016-Chittle-34.jpg Success Stories http://www.drlaceychittle.com/autoimmune daily 0.75 2016-02-26 https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1456437381639-HOXH9KK6LWVAGV71AIE9/DeathtoStock_Creative+Community8.jpg Autoimmune http://www.drlaceychittle.com/thyroid daily 0.75 2016-02-26 https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1456436768015-A7P68Z12833CGKKVMZYC/119.jpeg Thyroid http://www.drlaceychittle.com/gut-health daily 0.75 2016-02-26 https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1456436721386-0VJG3AQZRS6KFP8NG6T3/680.jpeg Gut Health http://www.drlaceychittle.com/hormones daily 0.75 2016-02-26 https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1456436245072-P32LENUKYEJW8BBZ4N4A/685.jpeg Hormones http://www.drlaceychittle.com/new-page daily 0.75 2016-02-26 https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1456436850860-AB1I07LQ8OGW8P0I4N4R/596.jpeg Brain Health http://www.drlaceychittle.com/old-home-page-copy daily 0.75 2017-12-20 http://www.drlaceychittle.com/you-have-stopped-feeling-like-you daily 0.75 2017-12-21 https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1513892417839-XWRV1XUE9ZGKF204YREI/3Lines_Ring.jpg You Have Stopped Feeling Like You - You have stopped feeling like you. Somewhere along line the 20-year-old who lived on Ramen Noodles, gummy bears, and Diet Coke without gaining a pound or missing a beat has emerged into the woman who gains 5 lbs in a weekend, is cooked by a 4 mile walk and regrets ONE margarita in lieu of the heart palpitations and headaches soon to follow. http://www.drlaceychittle.com/60-minute-consultation daily 0.75 2020-05-22 https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1513973444177-JZFNKIJIT0VA4BJ14TZ8/stil-479024.jpg 60 Minute Consultation - Single 60 minute consultation: Basic information questionnaire and review 60 minute phone or video chat conversation aimed at getting to the root cause of your primary health concern, and creating a plan of action for you to implement immediately utilizing, diet, supplements, exercise or restorative practices so you can start feeling like your energetic self again. Salient points and recommendations will briefly be summarized and emailed to you so that you can be sure you didn’t miss something. *note lab review is an additional cost http://www.drlaceychittle.com/initial-evaluation-consultation daily 0.75 2019-10-04 https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1513974282981-TN85STOL57N8KDIQB1H2/stil-243513.jpg Initial Evaluation Consultation - 90 minute Initial Evaluation Consultation: Evaluate intake forms prior to appointment (19 pages male, 21 pages female). Additional questionnaires geared toward individual conditions and symptoms, prior to appointment. I take the time to review all these forms ahead of time so we can be as efficient as possible during our conversation and get to the root cause of your symptoms. During the 90 minute phone or video consultation I will explain the causes in the context of your life history from conception to current date, how to address symptoms with appropriate diet, supplements, restorative activities, and any additional necessary laboratory tests. Summary of phone or video consultation including the specific diet for your individual needs and conditions, recommended supplements to be taken for initial treatment plan, and suggested additional lab tests. I do all this for you so that you understand how all these pieces of you, your life exposures, experiences, genetics and genetic susceptibilities culminated in your current state of health. With this new self knowledge and a plan for resolution, I will lead you to boldly take back your health, so you can live your life to its fullest. http://www.drlaceychittle.com/the-whole-you-starter-package daily 0.75 2019-10-23 https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1513976001895-Z61ZRDBPNJSPO61BU7Y9/lauren-lester-205924.jpg The Whole You Starter Package - The Whole You, Starter Package: Get to the root cause of your health condition and started on the path to thriving good health. This 6 week plan to kickstart reclaiming your health and vitality includes: Evaluation (week 0) Two 60 minute follow up appointments (week 2 and 4) Reevaluation (week 6) Concierge Care for 6 weeks, so you can make the most progress in your health goals in the shortest amount of time. Unlimited texting. Unlimited email support. Unlimited accountability. Daily dietary review with feedback and suggestions when appropriate. http://www.drlaceychittle.com/living-praxis-health-and-wellness-package daily 0.75 2019-10-23 https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1513976851722-JBE6VHL8TO9VD04T80DJ/rootveggieslacey.jpg Living Praxis Health and Wellness Package - Living Praxis Health and Wellness Package: Praxis, is the “art of implementing a theory,” The living praxis 3 month health and wellness package is a comprehensive plan to heal your body and mind through diet, supplements, selfcare, by way of learning to read your body’s cues, what those signs and symptoms are telling you about your body, while having all the support and accountability you need. On average a client’s healing process takes 3-6 months this package is a good starting package for those 100% ready to dive deep and reclaim their health and vitality for a lifetime. Evaluation (week 0) Six 60 minute follow up appointments (scheduled every two weeks.) Reevaluation (week 12) Concierge Care for 3 month Unlimited texting Unlimited email support Unlimited accountability Daily dietary, exercise, or other individualized data related monitoring review with feedback and suggestions when appropriate. Individualized meal plan with what to eat/not to eat taking the guesswork out this vital portion of the process. Detailed guidance through the food reintroduction phase, when it is appropriate. Paired with the concierge care you can be sure what the cues your body is giving you mean, and what do to in real time should any issues arise. 10 recipes for your individual needs and tastes so you feel satisfied by your food choices and feel empowered to stick with the dietary changes. http://www.drlaceychittle.com/inflammation-quiz daily 0.75 2017-12-27 https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1514337224390-7N8SLLXOGRPOWLTDGU8Z/caleb-george-144977.jpg Inflammation Quiz http://www.drlaceychittle.com/inflammation-quiz-sign-up daily 0.75 2019-03-21 https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1514350436984-C1B5MUM0K35C73YQRGHK/pete-bellis-189617.jpg Inflammation Quiz Sign Up http://www.drlaceychittle.com/blog daily 0.75 2020-05-20 http://www.drlaceychittle.com/mediabio daily 0.75 2019-05-16 https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1550886533881-QR0N32J8ODKXAYCKQO9C/2018-07-Lacey-40.jpg Media Bio https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1549385495149-DRLX0U2IE1S42R07O6N5/Copy+of+Copy+of+Gratitude%E2%80%99s+role+in+optimal+health%E2%80%A6and+happiness+%282%29.png Media Bio https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1549385432227-4OZLG8UI6IXQ4J33DJ8L/2018-07-Lacey-13.jpg Media Bio https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1549385371997-CMEKGVNCHSGSHWTLSHAP/Copy+of+Copy+of+Gratitude%E2%80%99s+role+in+optimal+health%E2%80%A6and+happiness+%281%29.png Media Bio https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1549390383307-SFGH7Z4QXY86UAGQVIXU/2018-07-Lacey-30-Web.jpg Media Bio - For speaking or media inquiries, please contact lacey@drlaceychittle.com http://www.drlaceychittle.com/podcasts-and-videos daily 0.75 2019-05-02 https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1550706122133-BJJIV7JLWZOR1UJYDGKU/IMG_7356.jpg Featured Episode 45: What's Driving Hashimoto's with Dr Lacey Chittle https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1556459799005-HAHE6YX6ZSCQCXHQBYNX/480x270_183309.jpg Featured Episode #29: Understanding Functional Medicine https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1549386978163-327BOSO1T9ROH202YLRL/NEURO%2BEXP.jpeg Featured The Truth About Chronic Fatigue. A Q&A with Dr. Lacey. https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1549388426682-9ZSXWLUJLUXP2T5E656C/Screen+Shot+2019-02-05+at+3.39.36+PM.png Featured Episode 90: Optimal Health With Dr. Lacey Chittle https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1549388454739-75KKLGSOXKTTBAZNCQMZ/Screen+Shot+2019-02-05+at+3.40.00+PM.png Featured Dr. Lacey Chittle on chronic fatigue, overcoming health obstacles, and advocating for yourself https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1549388600495-ECFYY82XYYW3DWYLXZIK/Screen+Shot+2019-02-05+at+3.43.03+PM.png Featured Episode 59: When I Get That Feeling, I Need Functional Healing https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1550706130131-ZBGW94KV2RCA8MGEWZ2P/IMG_7589.jpg Featured EP 043: Dr Lacey Chittle (part 1) - How we all push ourselves to breaking point and how to catch yourself https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1549387908839-SBYAYXRHXZ0YL4WI46CL/146455.jpg Featured StrongHer Radio 38: Become your Own Health Detective https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1550705860763-LBF3K98DCYY36ZP8S1H7/IMG_7355.jpg Featured Functional Medicine with Dr. Chittle, #ORadio https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1550257979424-O993CKR2PMR198VA2MLW/Untitled%2Bdesign%2B%25283%2529.jpg Featured https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1550258134963-LFYO73ZEEFZPD6UQFSKL/Screen+Shot+2019-02-15+at+5.10.44+PM.png Featured https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1550258580882-ROHVYDEEMWSNNRL3Z9MW/Screen+Shot+2019-02-15+at+5.22.45+PM.png Featured http://www.drlaceychittle.com/embrace-the-comprehensive-healing daily 0.75 2019-10-04 https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1550711257353-SEQKXR9AH8FELSGLXLF1/4.png Embrace the Comprehensive Healing - Embrace the Comprehensive Healing: What’s included: - Initial Evaluation with Lacey Chittle * 30 page health assessment prior to appointment covering your entire life from conception to present day. * One, 90 minute comprehensive evaluation * Summary of evaluation findings including initial suggestions for diet, lifestyle, restorative practices, additional testing when indicated, and nutritional supplementation when indicated. - Initial Assessment with Kimberly Johnson * Mental/physical health assessment prior to appointment * 60 minute deep dive into what is most challenging in creating the life you are dreaming of creating * Practices and tools that are specific for your challenges * Goals/Intentions for each week * Weekly email/text accountability check ins - Six, 45 minute follow-up appointments with Dr. Lacey Chittle - Six, 45 minute follow-up appointments with Kimberly Johnson - Three months of Concierge Care. Email and text message directly from your team of practitioners when you need the accountability, support, and guidance. - Handouts/Specific Accountability and Plan to keep you on track and moving through obstacles as they occur (Kimberly) - Progress Reports (Dr. Chittle and Kimberly) http://www.drlaceychittle.com/start-the-comprehensive-healing daily 0.75 2019-10-04 https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1550711502490-5PCXER60OD1IDENSZK3Z/3.png Start the Comprehensive Healing - Start the Comprehensive Healing: What’s included: - Initial Evaluation with Dr. Lacey Chittle * 30 page health assessment prior to appointment covering your entire life from conception to present day. * One, 90 minute comprehensive evaluation with Dr. Lacey Chittle * Summary of evaluation findings including initial suggestions for diet, lifestyle, exercise, restorative practices, additional testing when indicated, and nutritional supplementation when indicated. * One 60 minute follow-up appointment with Dr. Lacey Chittle to be scheduled within 2 weeks of initial evaluation - Initial Assessment with Kimberly * Mental/physical health assessment prior to appointment * One 60 minute deep dive into what is most challenging in creating the life you are dreaming of creating *One 45 minute follow-up appointment with Kimberly for accountability/support, to be scheduled within 2 weeks of “deep dive” initial appointment * Practices and tools that are specific for your challenges - Goals/Intentions for each week between sessions - Weekly email/text accountability check ins for each week between sessions NOTE: Concierge care with Lacey and Kimberly may be added for an additional fee (unlimited text/email support) http://www.drlaceychittle.com/troubleshoot-stubborn-weight-sign-up daily 0.75 2019-03-28 https://images.squarespace-cdn.com/content/v1/5653b11ae4b0f162197d0851/1552584529921-JW15BFW5OOG6VR3VEPAJ/images+website+-+Lacey+%282%29.png Troubleshoot stubborn weight http://www.drlaceychittle.com/thank-you daily 0.75 2019-05-08